Bullying Awareness

 Communities across the country recognize National Bullying Prevention Month. For military families—who often face unique transitions, relocations, and school changes—bullying can be an especially challenging issue. Children who move frequently or enter new social environments may be at higher risk of being bullied or feeling isolated.

US Family Health Plan is committed to supporting the mental and emotional well-being of every member, including military-connected children and teens.

 Understanding Bullying

 Bullying can take many forms. The more adults can recognize these patterns, the sooner we can intervene to protect children.

 Common types include:

            •           Physical bullying: hitting, pushing, tripping

            •           Verbal bullying: name-calling, taunting, threatening

            •           Social or relational bullying: spreading rumors, excluding others

            •           Cyberbullying: online harassment, hurtful messaging, impersonation, or sharing private imagesMilitary dependents may be especially vulnerable during school transitions or when a parent is deployed.

 Why Military Children May Experience More Bullying

According to community and family support organizations, military-connected children often face:

          •           Frequent school changes

            •           Interruptions in friendships

            •           Different academic expectations

            •           Stress related to a parent’s deployment

            •           Challenges adjusting to new routines and environments

These factors can make transitions harder—and bullying more likely.

How Parents and Guardians Can Help

 Open communication and early support can make a profound difference. Consider these steps:

 1. Talk Early and Often

Create space for children to share what’s happening at school or online.

Ask open-ended questions such as:

“How are things going with friends?”

“Is there anything bothering you lately?”

 2. Monitor Digital Activity

Cyberbullying is increasingly common. Review privacy settings, know which platforms your child uses, and encourage them to come to you if something feels wrong.

3. Teach Respect and Empathy

Help children understand how their actions affect others. Encourage kindness, inclusivity, and responsible online behavior.

 4. Collaborate With Schools

 If bullying occurs, document incidents and connect with teachers or counselors. Many schools have structured anti-bullying policies and support programs.

How Communities Can Support Military Families

Bullying prevention is a community effort. Schools, neighbors, and youth organizations can play an important role in making military families feel welcome.

Ways communities can contribute include:

            •           Establishing peer support groups

            •           Creating safe, inclusive classroom environments

            •          Offering newcomer programs for frequently relocating families 

            •           Recognizing emotional challenges tied to moves and deployments

Simple acts of understanding can make a major difference.

 USFHP Is Here to Support You

 If your child is experiencing bullying—or showing signs of stress, anxiety, or withdrawal—talk with your USFHP provider. Mental and behavioral health support is available.

 You’re Not Alone

 With open communication, supportive schools, and strong community connections, military families can help prevent bullying and respond effectively when it occurs.

 If you or a loved one need support, reach out to your USFHP provider or explore member resources for help today.

 National Bullying Prevention Month: How Communities Can Support Military Dependents